costco. overnight oats. snacks.

The first thing I need to address: did you know that Costco’s brand of shampoo and conditioner are vegan? Seriously, best day of my life.

And yes, I did go to Costco again this week. I may be slightly obsessed.

The real reason I wanted to write a post (besides my endless want to get better at being regular about updating this blog) is to talk about my What I Ate Wednesday. Because it was really good. I ate a lot of really great stuff and I want to look back at this post as a reminder, a motivator, that eating healthy is awesome and delicious because I still need to remind myself of that when I stray and cave into cravings.

Photo Sep 24, 6 28 38 AM

I started out the day with some green tea with lemon and sugar. I used to drink this almost every morning, and for some reason when it gets hot out I gravitate to coffee. The mornings have been kind of cold, but cold enough that tea is wanted.

I also made a really awesome overnight oats jar.

It’s super simple:

  • 1/4cup of raw oats
  • ~1/8th of a cup of almond milk
  • 1 Silk Fruity and Creamy soy vanilla yogurt cup (my new love!)
  • strawberries
  • raspberries

Throw it all together and put it in the fridge for the night. The oats soak up all the liquids and it has a cake batter type taste to it. I like it much more than I like regular oatmeal.

I had some coffee with Silk creamer while I was at my desk Photoshopping. The guys leave the a/c on a ridiculous temp so when I sit at my desk for a while Photoshopping I get cold.

For our mid-day break, I had some of Trader Joe’s nut mix that I had per-portioned out into small Tupperware cups.

Photo Sep 27, 12 34 24 PM

Lunch was my new favorite. I had a mixed greens salad with avocado, grape tomatoes, and raspberry vinaigrette I got at Whole Foods which is probably one of the best dressings I’ve had and it’s only 45 calories a serving. I had a serving of the Earth Balance cheese puffs, an apple, and the only bad thing: Diet Dr Pepper. Please don’t judge, I know. I know.

Second break I had a banana. I met and exceeded my fruit quota for the day.

Dinner was roasted spaghetti squash. Super simple, I just halved the squash and put 1/2 tbsp of Earth Balance garlic and herb spread on both sides, added salt and pepper, and some minced garlic and roasted until soft. I mixed it up with some sauteed mushrooms.

It was a really good day.



Yay for payday!

So…this week…ya. About that…

Well, I’ll see the damage tomorrow at weigh-in. Last night was beer thirty/sushi day! After a couple of beers at the shop, Heather, Brad, Rebecca, Rebecca’s date, and Mercy headed to a sushi place we haven’t been to yet. The vegetarian menu was awesome! I loooove vegetarian sushi, especially when they have different ones. I got a sweet tofu roll, an avocado roll with mushrooms and marianated peppers on the outside, and this fried ball with crab/avocado/and something else. So good. I want to go back and try some of the other things

Today was arrands day. I had to pay some bills, bring a load to recycling and do some grocery shopping. I decided that today would be as good a day as any other to head over to Costco and redeem my membership that I got for Christmas. I didn’t buy a whole lot (I left a lot of stuff that I wanted to buy, but know is there for the future), but I got a pretty decent haul. I also ended up going to Kroger to pick up some more random stuff that I didn’t want to buy in bulk.

I took pictures!

(I didn’t separate what I bought where, but it should be pretty obvious. Sorry about the quality of the pictures. Maybe next time I’ll remember to actually take the picture during the day when I get the groceries not at 9 o’clock at night.)


  • Marantha Almond Butter (5.89 for that huge thing!)
  • Bolthouse Farms Green Goddess Juice
  • Big bag of pears
  • Flat Out Wraps (it came in a package with 4 regular bags)
  • Cottage Cheese
  • Sabra Pine Nut hummus (FAVORITE hummus of all time)
  • Vanilla Soymilk
  • Organic 2% Milk
  • Sonoma Jack cheese wedges (they were cheaper than Laughing Cow)
  • Tzatziki Sauce
  • Bruscetta (totally suckered into it with a sample)
  • Bananas
  • Kale
  • Organic Spring Mix
  • Sweet Peppers Mix
  • Baby Carrots
  • Gala apples
  • Mozzarella
  • Wholly Guacamole

Not pictured because I forgot and had already opened the packages: a box of 24 Kashi bars (pumpkin pie, dark chocolate coconut, dark chocolate raspberry), 2 packages of chicken thighs (they were 40% off, I only spent about 3 dollars on 10), a bar of dark chocolate, a couple of boxes of whole wheat pasta, brussel sprouts, and a huge carton of portabella mushrooms.

I knew the Costco had a lot of organic options but I was really surprised at how much there was! Next month when I have more money to spend on groceries I’ll end up getting some of the other things I found that I really liked but didn’t want to spend the money on it, nor did I have the space for it in the freezer.

I ended up heading to Five Guys because I was in the area…not the best decision in my life, I realize this but it was very tasty 🙂